Written in a style similar to the “Dummy” book series, Raising a Family of Good Sleepers takes the reader through into every stage of life, from how to get your newborn to sleep through all night, through the hormonal teenage phase, into the golden years. Readers will be entertained with real-life humorous stories while, at the same time, having “light bulb” moments that will help the whole family keep the light bulbs off!

Families reading this book will come to understand the consequences of sleep deprivation. Studies have linked sleep debt to obesity, diabetes, and cardiovascular problems, not to mention mental clarity. Raising a Family of Good Sleepers will instill hope and resolution for families on the verge of a sleep crisis.

Look for the book in Spring 2009

Nancy's current book, 40 Cases: Think Like a Psychiatrist can be viewed here.